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February feels
Getting into that writing state of mind
Movie review: After We Collided
Book Review: One Tiny Lie
A quick guide to visiting one street in...
Smith Standard

Neurotic ramblings of a beer-loving, carb-obsessed, sometimes-fitness anxiety girl

  • Home
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    • All Health & Fitness Life Mental Health Reviews Travel Writing
      Life

      February feels

      March 2, 2021

      Writing

      Getting into that writing state of mind

      January 3, 2021

      Reviews

      Movie review: After We Collided

      December 16, 2020

      Reviews

      Book Review: One Tiny Lie

      October 23, 2020

      Health & Fitness

      Whole foods and sneaky sugar

      June 29, 2020

      Health & Fitness

      All I want for Christmas is to eat…

      December 16, 2019

      Health & Fitness

      Let’s talk: Body image

      July 3, 2019

      Health & Fitness

      What to do when you get a train…

      September 10, 2018

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      August 21, 2020

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      Everything’s different and the same

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      What I wish, what I know, in iso

      May 13, 2020

      Mental Health

      When a pandemic ruins everything

      April 12, 2020

      Reviews

      Movie review: After We Collided

      December 16, 2020

      Reviews

      Book Review: One Tiny Lie

      October 23, 2020

      Reviews

      A quick guide to visiting one street in…

      October 1, 2020

      Reviews

      Book review: After We Collided

      November 25, 2019

      Travel

      A quick guide to visiting one street in…

      October 1, 2020

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      Volunteering woke me up to my white privilege

      September 30, 2019

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      Work. Save. Travel. Repeat.

      August 11, 2019

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      Seven semi-important notes from my recent travel adventure

      November 7, 2018

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      February feels

      March 2, 2021

      Writing

      Getting into that writing state of mind

      January 3, 2021

      Writing

      What I wish, what I know, in iso

      May 13, 2020

      Writing

      I’ve got a lot of ‘C’ in me…

      February 10, 2020

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Health & Fitness

  • Health & FitnessLife

    Whole foods and sneaky sugar

    by smithstandard June 29, 2020
    June 29, 2020

    Guys, I’m going vegan. Not really. Whilst I think it’s admirable and vegan food can taste amazing, I don’t have any plans to become a vegan or vegetarian (not just yet anyway). BUT, I do have my vegan friends to…

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  • Health & Fitness

    All I want for Christmas is to eat and drink everything without consequences

    by smithstandard December 16, 2019
    December 16, 2019

    I couldn’t tell you how many blog posts, Instagram posts and stories I’ve shared about my struggles with body image. And not just body image. I mean, the entire journey that is dealing with the body: fitness, my relationship with…

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  • Health & Fitness

    Let’s talk: Body image

    by smithstandard July 3, 2019
    July 3, 2019

    Body image is something I’ve been struggling with for as long as I can remember. How about you? I’ve been obsessed with looking the way I thought I should look since primary school. Back when this all started for me,…

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  • Health & Fitness

    What to do when you get a train strain

    by smithstandard September 10, 2018
    September 10, 2018

    I recently took a week off from training. I was so stressed out about a launch at work, my eye twitch was out of control and I was sick of not having enough time for things I wanted to do,…

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  • Health & Fitness

    My fitness reboot wrap-up

    by smithstandard July 27, 2018
    July 27, 2018

    I can’t believe we made it (sing like Beyonce in Apeshit). It’s Day 18. This is the reboot wrap-up post guys. I made it, and I can actually write it knowing that I gave it a bloody good crack. First…

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  • Health & Fitness

    Be your own hero and all that

    by smithstandard July 22, 2018
    July 22, 2018

    I’ve made it to day 14 of my reboot boys and girls. #hero Come Thursday night, Josh and I will be going to either Taco Thursdays at Aloha or eating gyoza and chicken katsu curry at our favourite beer stadium,…

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  • Health & Fitness

    Nothing changes if nothing changes

    by smithstandard July 15, 2018
    July 15, 2018

    I was getting so sick of myself, I decided to take some drastic measures. By drastic, I mean: I needed to do something that would stop me from eating like a god damn horse and get my health in motherfucking…

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  • Health & FitnessLife

    Sometimes life makes you vomit up your internal organs

    by smithstandard May 1, 2018
    May 1, 2018

    Ever had the dilemma of vomiting and shitting simultaneously? It’s a fun time. The letter from the hospital to my GP officially said gastroenteritis. My doctor at the ED said there was no real way to be certain exactly what…

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  • Health & FitnessLife

    Armchair expert: 2018 Winter Olympics

    by smithstandard February 21, 2018
    February 21, 2018

    Ya’ll need to get around the winter Olympics. I actually feel guilty that I took zero interest in it until a few days ago. I should’ve been watching from the get-go. Not to take away from Olympians or athletes in…

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  • Health & FitnessLifeMental HealthTravel

    Because I’m all about that weight, anxiety and good memories

    by smithstandard September 23, 2017
    September 23, 2017

    So, I’ve gained at least five kilos over my holiday. And let me tell you, it’s not muscle or water-weight. It’s beer-bacon-carb-weight. As I type this, I am pool-side. You’re welcome. The South China sea is to my right and…

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