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Smith Standard

Neurotic ramblings of a beer-loving, carb-obsessed, sometimes-fitness anxiety girl

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    • All Health & Fitness Life Mental Health Reviews Travel Writing
      Life

      February feels

      March 2, 2021

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      Getting into that writing state of mind

      January 3, 2021

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      Movie review: After We Collided

      December 16, 2020

      Reviews

      Book Review: One Tiny Lie

      October 23, 2020

      Health & Fitness

      Whole foods and sneaky sugar

      June 29, 2020

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      All I want for Christmas is to eat…

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      What to do when you get a train…

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      Movie review: After We Collided

      December 16, 2020

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      Book Review: One Tiny Lie

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      Book review: After We Collided

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      What I wish, what I know, in iso

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      I’ve got a lot of ‘C’ in me…

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  • Life

    There is no day of the week called “Someday”

    by smithstandard March 7, 2019
    March 7, 2019

    There is no day of the week called “Someday” Dr Phil told me that, by way of the chat he had on the Joe Rogan Experience this week. It was like someone – no wait – it felt like Dr…

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  • Life

    I’ve got lots of pictures in my head

    by smithstandard January 24, 2019
    January 24, 2019

    Wednesday 16 January 2019, 5.30pm. I was sitting on the beach after a quick dip in the ocean. First of all – I know right? That’s not like me at all. I’m terrified of waves, I often get anxious thinking…

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  • Life

    Some potentially helpful tips for your New Year

    by smithstandard January 17, 2019
    January 17, 2019

    I nearly vomited in the gym this week and it was on a God damn weights day. I had it coming. I was still getting over a virus/head cold-flu-thing/sinusitis that knocked me for six. I also took a lot of…

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  • Life

    I had a virus and cried about it

    by smithstandard January 13, 2019
    January 13, 2019

    I had a virus for the majority of this week. It started last Sunday afternoon and morphed from fevers and aches and pains, to a head cold with pain in my face. It has sucked massive dick. #sorrynotsorry Getting sick…

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  • Mental Health

    I went stand-up paddle boarding and didn’t die

    by smithstandard January 6, 2019
    January 6, 2019

    I went stand-up paddle boarding for the first time today. IKR. The activity that people have been doing since the 1940s; the one that people do with their dogs onboard; the one that apparently even the most balanced-challenged have been…

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  • Life

    Good year, bad year

    by smithstandard December 31, 2018
    December 31, 2018

    Well, here it is. The obligatory wrap-up-of-the-year post. It’s the time of year when many of us reflect on the previous 12-month period and slap it with a sticker of “good year” or “bad year”. Many of us humans (including…

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  • Mental Health

    I think my anxiety has become my security blanket

    by smithstandard November 9, 2018
    November 9, 2018

    I read an article a couple of days ago about a high-profile Sydney GP who said millennials need to “buck up and get on with it”, referring to the nationwide anxiety epidemic amongst youth in Australia. Ironically enough, that gave…

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  • Travel

    Seven semi-important notes from my recent travel adventure

    by smithstandard November 7, 2018
    November 7, 2018

    I survived my first week back at work after travelling through Vietnam and Cambodia for almost a month. This is how my first week went: Monday: anxiety is neck-level, but I’ve got my holiday glow on and it’s not so…

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  • LifeMental Health

    Déjà vu all over again

    by smithstandard October 28, 2018
    October 28, 2018

    Ah, here I am again. Anxious as all hell about returning to work and training, approximately six kilos heavier (legit), and with a weird rash under my left arm that mysteriously appeared whilst in Vietnam. I’m contemplating the theory that…

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  • Travel

    The Chronicles of JosHan: Hoi An

    by smithstandard October 2, 2018
    October 2, 2018

    It’s a weird sort of feeling, finally writing the last in the series of 10 chronicles only hours before I get on a plane to head back to the wondrous worlds of Vietnam and Cambodia. It’s only taken me a…

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