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February feels
Getting into that writing state of mind
Movie review: After We Collided
Book Review: One Tiny Lie
A quick guide to visiting one street in...
Smith Standard

Neurotic ramblings of a beer-loving, carb-obsessed, sometimes-fitness anxiety girl

  • Home
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    • All Health & Fitness Life Mental Health Reviews Travel Writing
      Life

      February feels

      March 2, 2021

      Writing

      Getting into that writing state of mind

      January 3, 2021

      Reviews

      Movie review: After We Collided

      December 16, 2020

      Reviews

      Book Review: One Tiny Lie

      October 23, 2020

      Health & Fitness

      Whole foods and sneaky sugar

      June 29, 2020

      Health & Fitness

      All I want for Christmas is to eat…

      December 16, 2019

      Health & Fitness

      Let’s talk: Body image

      July 3, 2019

      Health & Fitness

      What to do when you get a train…

      September 10, 2018

      Life

      February feels

      March 2, 2021

      Life

      Everything’s different and the same

      August 21, 2020

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      Whole foods and sneaky sugar

      June 29, 2020

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      Black Lives Matter

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      February feels

      March 2, 2021

      Mental Health

      Everything’s different and the same

      August 21, 2020

      Mental Health

      What I wish, what I know, in iso

      May 13, 2020

      Mental Health

      When a pandemic ruins everything

      April 12, 2020

      Reviews

      Movie review: After We Collided

      December 16, 2020

      Reviews

      Book Review: One Tiny Lie

      October 23, 2020

      Reviews

      A quick guide to visiting one street in…

      October 1, 2020

      Reviews

      Book review: After We Collided

      November 25, 2019

      Travel

      A quick guide to visiting one street in…

      October 1, 2020

      Travel

      Volunteering woke me up to my white privilege

      September 30, 2019

      Travel

      Work. Save. Travel. Repeat.

      August 11, 2019

      Travel

      Seven semi-important notes from my recent travel adventure

      November 7, 2018

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      February feels

      March 2, 2021

      Writing

      Getting into that writing state of mind

      January 3, 2021

      Writing

      What I wish, what I know, in iso

      May 13, 2020

      Writing

      I’ve got a lot of ‘C’ in me…

      February 10, 2020

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Tag:

health

  • Health & Fitness

    Let’s talk: Body image

    by smithstandard July 3, 2019
    July 3, 2019

    Body image is something I’ve been struggling with for as long as I can remember. How about you? I’ve been obsessed with looking the way I thought I should look since primary school. Back when this all started for me,…

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  • Life

    ‘Twas the night before my 30th birthday

    by smithstandard May 9, 2019
    May 9, 2019

    ‘Twas the night before my 30th birthday and all through the house … Not a creature was stirring, not even my anxiety. I can’t believe it. I’ve reached the birthday that so many seem to dread, the birthday that so…

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  • Mental Health

    Battle of the brain

    by smithstandard April 28, 2019
    April 28, 2019

    I have been battling internally this past week. It has probably been one of the more challenging weeks I have had for some time, in terms of my mental health. I am working through it, but it’s a slow process…

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  • Mental Health

    Sometimes I struggle with my mental health

    by smithstandard April 17, 2019
    April 17, 2019

    Recently I woke up with a feeling of despair and hopelessness engulfing my entire body. Perhaps my realistic dreams had taken a hold of me or my body was warning me of something untoward. Whatever it was, when my alarm…

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  • LifeMental Health

    If you’re addicted to social media clap your hands

    by smithstandard March 31, 2019
    March 31, 2019

    I’m addicted to social media and I know it. *clap clap* Those of you who don’t use social media may not care so much about this topic. My dad might read this and wonder what’s happened to my generation and…

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  • Life

    There is no day of the week called “Someday”

    by smithstandard March 7, 2019
    March 7, 2019

    There is no day of the week called “Someday” Dr Phil told me that, by way of the chat he had on the Joe Rogan Experience this week. It was like someone – no wait – it felt like Dr…

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  • Life

    It’s okay to have a ‘bleh’ day

    by smithstandard February 14, 2019
    February 14, 2019

    It’s been an anxiety-riddled kinda day today. I woke up grumpy with sore muscles and crusty eyes. I was cross at everything. I wanted to train legs at the gym, but not enough to get my ass out of bed.…

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  • Life

    Man, it’s hard being a woman

    by smithstandard February 6, 2019
    February 6, 2019

    Some of us ladies can be high maintenance. I”m not apologising for it either. Us females have to do a whole lotta shizzle to feel good by society’s standards. As I type this, I have three … make that five, separate pimple…

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  • Life

    I’ve got lots of pictures in my head

    by smithstandard January 24, 2019
    January 24, 2019

    Wednesday 16 January 2019, 5.30pm. I was sitting on the beach after a quick dip in the ocean. First of all – I know right? That’s not like me at all. I’m terrified of waves, I often get anxious thinking…

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  • Mental Health

    I went stand-up paddle boarding and didn’t die

    by smithstandard January 6, 2019
    January 6, 2019

    I went stand-up paddle boarding for the first time today. IKR. The activity that people have been doing since the 1940s; the one that people do with their dogs onboard; the one that apparently even the most balanced-challenged have been…

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